7-Day Lazy Keto Meal Plan (Printable PDF from Full Book)
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Start keto without feeling overwhelmed!
🥑 What is Lazy Keto?
Lazy keto means eating under 100g of carbs per day with no tracking, no apps, and no guilt. You’ll still get 80% of the benefits with 20% of the effort — better energy, fewer cravings, real fat loss, and easier consistency.
This is the full 7-day meal plan section taken straight from the 15-page Lazy Keto Starter Pack — now available as a fridge-friendly printable PDF.
No tracking. No weighing. Just real food, realistic carbs, and balanced meals you can actually follow.
✅ What’s Inside:
- 7 full days of lazy keto meals (breakfast, lunch, dinner)
- Daily shopping lists
- Net carb + calorie estimates
- No apps. No macros. Just follow and eat.
✨ Follow @imperfectketorunner for tips, recipes & mindset tools
🔗 ko-fi.com/imperfectketorunner
A 7-page printable lazy keto meal plan with 3 daily meals, net carbs, calories, and shopping lists — from the full Lazy Keto Starter Pack.